Which term refers to the demands of schedule, workload, or expectations placed on us by ourselves or others?

The term that refers to the demands of schedule, workload, or expectations placed on us by ourselves or others is best understood as pressure. Pressure encompasses the feelings of urgency or the weight of responsibilities that impact how we manage our time and tasks. It originates from both internal and external sources that dictate how we should perform or what we should accomplish within certain timeframes. This definition aligns with the concept of pressure as it emphasizes this problem of meeting demands rather than the internal emotional responses to those demands.

The other terms, while related, do not strictly fit the description. Stress typically refers to a broader response that includes emotional, psychological, and physical reactions to perceived challenges or threats. Tension implies a state of mental or emotional strain and is often a result of ongoing pressure rather than the demands themselves. Frustration arises from blocked goals or challenges when one's efforts do not lead to the desired outcome, which is also a reaction rather than a description of the demands themselves. Thus, pressure is the most accurate representation of the expectations imposed on us.